My background and experience
I have been priviledged enough to have had access to various healing modalities that helped me get to where I am today. Yoga, psychotherapy and body-based therapies, plant medicine and learning from other cultures and traditions - along with my own strength, resilience and learning to surrender - have supported me in healing my relationship to difficult past experiences and myself.
I have also had the priviledge to be trained by and study with pioneering thought-leaders, academics and some of the world’s most renowned teachers and practitioners both in London and internationally. Along with these credentials, I have a wealth of lived experience that I believe speaks volumes.
-
Integrative Psychotherapy Diploma - The Minded Institute, London
580HR Yoga Therapy Diploma - The Minded Institute, London
40HR Perinatal Mental Health + Pregnancy Yoga - Birthlight + The Minded Institute
200HR Anusara Yoga Immersion Teacher Training - Bridget Woods-Kramer School of Yoga
40HR Yin Yoga + Mindfulness Teacher Training - Sarah Lo
Pranayama + Breathwork 5 Week Course - Laurent Roure
Birthing my son in May 2023 and learning to be a mother